![]() ![]() Look for the sticker or a mark on the tag on store-bought sunglasses, that lets you know they have UV protective lenses and aren’t just for style (though it’s easy to find sunglasses that are stylish and functional). Speaking of the eyes, sunglasses help protect these sensitive organs from potential UV damage. Pick a hat with a wide brim to help block the sun from any angle and help protect the eyes. Hats are a great way to keep sun off the head and face and can be found with SPF ratings and a variety of styles. Look for breathable clothing in light colours to prevent overheating. ![]() In the heat lightweight clothing can help prevent harmful rays from touching sensitive skin. Seniors who are taking certain medications (including those used to treat inflammatory conditions, high-blood pressure, diabetes, and/or heart conditions) are especially at risk for UV damage. How many of those “snowbirds” as they often call themselves, are wearing UV/UVB protection? Even if you’re just going for a walk in sun, or taking a senior family member for a day at the park apply at least SPF 30. Think of the number of seniors you see on the beaches of tropical destination like Cuba, Mexico, or the Dominican Republic. Obvious as it sounds, many seniors skip wearing sunscreen. As we age our skin becomes more susceptible to sun damage, so here at a few tips that important for seniors to follow. The Canadian Skin Cancer Foundation estimates 1 of 6 Canadians will be diagnosed with skin cancer. Unfortunately, the more we learn about sun damage to our skin the more that memory of the past turns from nostalgic to regretful. “We never worried about sunscreen when we were kids.” How often have we heard our parents or grandparents say this? Maybe it’s while we were putting sunscreen on ourselves or asking them to put it on their grandkids.
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